Happy Monday, friends! Positive Thoughts - Healthy Mind - Happy Soul. That's my new mantra I'm going to try and stick by from this point forward. As hard as life can get sometimes, I think that making that extra bit of effort to try and find the positive in everything that might challenge you is key to being happier.

Being empathic, my mood is highly affected by the mood of those around me or things I'm watching/listening to. So - to bring a bit of zen to my mind, this week's playlist is full of honey for the soul.

I know it can be hard staying positive and happy when you're really not feeling it - but just remember, I'm always here with a virtual hug if you need it :) (or a shady Drag Race gif!)